Take 3 deep breaths and enter the present. God is here.
It may seem simplistic, but stopping and taking three deep breaths can quickly bring calm to our mind and ground us. We’ve started out this series slow for this is no hurry. As you practice your deep breaths today, recall to mind Lesson 267 – My heart is beating in the peace of God. He says, “Each heartbeat brings me peace; each breath infuses me with strength.” May you be strengthened today.
Reference: Workbook Lesson 267
I posted our latest episode in our podcast today. The episode is entitled “Sanctuary of Peace.” It is a guided meditation to assist you in living from the heart of peace.
You can find it below.
Namaste,
Rev. Deb
P.S. You can see previous days by going to www.40daysoflight.org You can use our Practical Application Facebook Group to share your thoughts, musings, miracles, fears, loves or whatever comes to mind during the series. We are all equal and we are all here to share with one another.
Please know we offer many free ACIM Resources on our website: www.miraclesone.org Our sole focus is on ACIM and its practice in our lives.
Sanctuary of Peace
In this over-stimulated, stressed and unbalanced life, we need a sanctuary of peace. It is there and resides in your mind. Rev. Deb leads a guided meditation to this place. Also, information about the 40 Days of Light series, that takes us from Lent to Easter and from darkness to light.
Click on the 3 vertical dots on player to download the file.
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